Listen in as I introduce, explore and unpack my understanding of the quite brilliant and illuminating concepts that are the ‘drama triangle’ and it’s counterpart, the ’empowerment dynamic’…

Two ideas that transformed my understanding of codependency and my active part in perpetuating my own disempowering downfall for myself and everyone else I come into relationship with including my intimate partner, family, friends, colleagues and even complete strangers!

For me, I believe that being hooked into and breaking free of the ‘drama’ is a BIG contributing factor to why so many of us breakdown in midlife and its counterpart, a key component to finding the freedom we really crave.

This is ‘We Won’t Die Wondering’ gold! Enjoy.